Weight Loss/Maintenance

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Title Replies Author Start time Last reply Recs Views

Why don't we lose weight evenly? 4 The Velveteen Ocelot Feb 2020 Feb 2020 2 3204

Some talk about WLS led me to write this short post. 0 auntAgonist Oct 2019 Oct 2019 7 3631

It seems like feeling like I'm starving for some time is just the way it's going to be 7 brewens Oct 2019 Oct 2019 5 7581

Lost four pounds in less than a month. 12 no_hypocrisy Sep 2018 Sep 2019 3 3236

I am looking for information about Keto Chow 4 Mike_DuBois Aug 2019 Sep 2019 0 5550

I was doing calculations on squirrel calorie needs 4 Beringia Sep 2019 Sep 2019 1 3476

I've lost about 80 lbs with maybe another 50 to go. I wonder if my "strategy" would 34 brewens Aug 2019 Aug 2019 50 11685

my first post to this group 6 kozar Jul 2019 Aug 2019 13 2366

this was interesting to me today, 2 kozar Jul 2019 Jul 2019 10 6220

I started a high protein, low carb diabetic diet 2 weeks ago 28 meow2u3 Jun 2018 Jun 2019 23 17862

Looking for vegetarian keto diet information 2 irisblue Feb 2019 Apr 2019 0 4359

Death of the calorie 2 Kali Apr 2019 Apr 2019 6 2120

I've hit my target! 16 csziggy Mar 2019 Mar 2019 16 3949

Tips And Exercises For Flat Abs For Women 1 coucouza Dec 2013 Feb 2019 0 4061

Great scientific American article on weight loss: 5 applegrove Jun 2017 Oct 2018 0 4522

Minus 100 pounds 45 47of74 Feb 2018 Oct 2018 95 14986

Lost THIRTY pounds since last year! 13 csziggy Oct 2018 Oct 2018 10 3476

Bariatric surgery [View all] 78 rox63 Mar 2012 Sep 2018 0 23798

On year after surgery 6 47of74 Jul 2018 Aug 2018 16 2430

Long term Lifetime Weight Watchers Member here....... 1 ProudMNDemocrat Aug 2018 Aug 2018 11 2037

nutri-bullet, etc. anybody used these to change their diet? results? which brands? 3 KG Jul 2018 Jul 2018 0 1974

Week 12 of 6/18 fast diet. 16 safeinOhio Sep 2017 Jun 2018 12 6049

Researchers develop pill alternative to weight loss surgery 2 left-of-center2012 Jun 2018 Jun 2018 5 2185

Low Carb has been life changing to me...... 19 Logical Aug 2015 May 2018 13 4371

Minus ten inches on the waist 9 47of74 Oct 2017 Mar 2018 8 3887

Anyone here on Weight Watchers? I'm concerned about the program change being announced this week. 2 Iris Nov 2017 Jan 2018 1 2286

I've finally found my key to losing weight at age 68 1/2. 4 sinkingfeeling Nov 2016 Dec 2017 13 6351

Hashimoto's Thyroiditis 14 no_hypocrisy Sep 2017 Sep 2017 0 4341

Is there any vegetarians out there who can outline a low or no meat weight loss dietary plan? 14 sue4e3 Feb 2016 Jul 2017 0 4845

6 month evaluation of Precision Nutrition program 3 Kali Jan 2017 Jun 2017 8 3660

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Here's a link to my before and after pictures. :^) 14 GreenPartyVoter Jul 2015 May 2017 11 4903

Our friend, the cauliflower. 6 PassingFair Sep 2016 Apr 2017 2 2460

Best calorie counter on web???? I have found some that are difficult to use, some that 11 patricia92243 Apr 2013 Jan 2017 2 4087

"All Of Me" 4 handmade34 Apr 2014 Dec 2016 0 4324

Aspartame Causes Weight Gain and Metabolic Syndrome, Says Study 1 kerouac2 Nov 2016 Nov 2016 3 2645

Any coffee and tea drinkers here? 9 Sanity Claws Apr 2013 Oct 2016 1 4559

Paleo diet 4 duncang Aug 2016 Sep 2016 3 3121

2 years and down 130lbs. Pics are at the end of the post at the link. :^) 14 GreenPartyVoter Jul 2016 Sep 2016 9 5123

Fat,sick and nearly dead 31 jambo101 Apr 2013 Aug 2016 3 7039

Today I'm very proud of myself...VERY unusual for me! 12 MarianJack Jul 2016 Aug 2016 7 2676

Eat To Live Diet = Stop Suffering 4 scottie55 Apr 2016 Aug 2016 2 3135

Anyone doing Thrive? 3 xmas74 Jul 2016 Jul 2016 1 3120

does anyone have any experience with Precision Nutrition? 2 Kali Jun 2016 Jun 2016 0 2114

Anybody here have hypothyroid? 19 Faux pas Sep 2015 Apr 2016 0 3896

Met-Rx meal replacements? 4 left-of-center2012 Apr 2016 Apr 2016 1 2290

any thoughts? 3 Manifestor_of_Light Jan 2016 Mar 2016 1 2283

It's all fun and games until your JEANS get tight! 10 PassingFair Jan 2016 Jan 2016 0 2827

This message was self-deleted by its author 10 Tobin S. Oct 2015 Dec 2015 3 3257

I've lost 20 pounds in the past 2 months. 10 Odin2005 Dec 2012 Dec 2015 6 5508

I want to do this but... I don't have the time: 0 Xyzse Dec 2015 Dec 2015 0 1984

Hormone release 0 get the red out Nov 2015 Nov 2015 0 2043

Halloween was very scary. 2 PassingFair Nov 2015 Nov 2015 0 2358

Anyone using The Beck Solution? 3 classykaren Dec 2014 Oct 2015 2 3274

Dukan Diet/Day 2. Anyone have success with this? [View all] 64 PassingFair May 2015 Oct 2015 1 10349

Curious about how many here have tried or considered wheat-free diets 12 highplainsdem Mar 2014 Sep 2015 5 3769

Have you considered Qsymia? Here's my thoughts from someone who has used it 8 LynneSin Jul 2015 Aug 2015 3 71874

I'm starting the Paleo diet next week. 15 RudynJack Aug 2013 Jul 2015 1 4789

Update: One year gone and down 100lbs. 50 more to go. N/T 14 GreenPartyVoter Jul 2015 Jul 2015 8 3070

Doctor's scales were off! 2 spooky3 Jul 2015 Jul 2015 2 2032

News of my death are [View all] 77 Systematic Chaos Jun 2015 Jun 2015 176 27377

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Ok, here they are, before and after pics... 40 madmom May 2014 May 2015 61 8908

Solutions for stress eating? 3 Lisa D May 2015 May 2015 0 2617

5'6" over 300# 11 exboyfil Jul 2013 May 2015 1 4691

Had a Cobb Salad for dinner tonight. Yummy. But darn if I couldn't 16 applegrove Oct 2014 May 2015 0 5359

Anyone on the 21 Day Fix Plan? 0 classykaren May 2015 May 2015 1 1582

Summer's coming finally!! Have you a favourite summer meal 2 auntAgonist Apr 2015 Apr 2015 0 2055

Sooooo, in the last 2 years, I've lost 55 pounds with another 30 to go. 1 hedgehog Mar 2015 Mar 2015 0 2156

After 7 months, I am down 60lbs and am under 200lbs 15 GreenPartyVoter Mar 2015 Mar 2015 6 3662

So, you say I took the easy way out. A surgeon's perspective on Bariatric Surgery. 10 auntAgonist Mar 2014 Feb 2015 8 13051

I am 1000 days into my lifestyle change. A few thoughts...including getting rid of the word "diet" 15 NRaleighLiberal Sep 2013 Dec 2014 11 4951

New video "A Fat Manifesto" 4 lenrely Dec 2014 Dec 2014 0 2578

And so begins the holiday season 4 PennyK Nov 2014 Dec 2014 0 2338

My lap-band had to be removed yesterday 8 rox63 Sep 2014 Oct 2014 2 3471

Anyone on Ideal Protein or using alternatives? 2 classykaren Sep 2014 Oct 2014 1 2048

Does anybody else use relaxation techniques to curb cravings? 2 liberal_at_heart Feb 2014 Oct 2014 1 2675

One year report on the alternating day fast routine. 8 alfredo May 2014 Oct 2014 3 4325

Worthy Tips To Get Rid of Your Belly Fat 0 Cane Jason Sep 2014 Sep 2014 0 2472

I have lost 15lbs since mid-July. Woohoo! Only 100 more to go. 11 GreenPartyVoter Aug 2014 Sep 2014 3 2934

If anyone else is using fitbit and myfitnesspal, I am 10 GreenPartyVoter Aug 2014 Sep 2014 1 3278

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