Shut down 'My Subs'

[Kali]

2. if you subscribe to highly active groups that notification can get annoying

go to your "My Subs" tab and down on the right hand side is a list of your subscriptions...

To unsubscribe from a forum: Visit any forum listed above and click the orange button that says "Unsubscribe"

also just clicking the My Subs tab will mute the notification until there is a new post in one of your groups