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Break time

(195 posts)
4. I have
Sun Aug 6, 2017, 08:12 PM
Aug 2017

Both of those problems, back surgery that helped some several years ago...getting exercise is the first thing that helped me, but it can be hard if you run out of breath fast ... had to learn to pace myself and stretch it a little bit at a time, I assume(maybe in error) that you are using an inhaler and making sure to do so regularly.. being about 10 years since I was diagnosed I have found that the albuteral inhaler is ok but not long term, it seems to wear off fairly rapidly so recently went over to Advair, actually a generic version and that helps tremendously...It is pretty spendy here in the states but can get it from Canada at a pretty good price

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