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bucolic_frolic

(47,963 posts)
3. Maybe inflammation
Tue Apr 26, 2022, 11:29 AM
Apr 2022

I had the ups and downs of bacteria, viruses, yeast. Sugar, dairy, cheeses caused inflammation. I reduced sugar for several weeks, stuck to harder cheese (swiss), and ate more animal protein. I kind of liked low carb grains too - oat bran, quinoa, whole wheat. I had more energy for the effort.

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Latest Discussions»Support Forums»Chronic Health Conditions Discussion and Support»Does anybody here have ex...»Reply #3