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Exercise and Fitness

In reply to the discussion: Working on 24.9 BMI [View all]

multigraincracker

(34,717 posts)
2. I'm about same weight I was when I got
Wed Jun 23, 2021, 09:00 PM
Jun 2021

out of HS. 213 and I’m still 6’3”.
Got my yearly blood work numbers back yesterday and all my numbers are better than ever. My long range goal is get down to 185. I know my knees would love to see another 25lbs gone. My track is on sand and that helps. 1/10 mile laps. 32 laps for 5K.

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Working on 24.9 BMI [View all] multigraincracker Jun 2021 OP
That's the exact goal I'm working toward too, but Croney Jun 2021 #1
I'm about same weight I was when I got multigraincracker Jun 2021 #2
Latest Discussions»Support Forums»Exercise and Fitness»Working on 24.9 BMI»Reply #2