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Exercise and Fitness

(20,234 posts)

1. I'm sorry you're struggling with this.

Sat Jun 23, 2012, 06:33 PM

Jun 2012

What does a typical day's meals look like?

Also, have you read much about cardio vs. interval training and strength training for losing weight?

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This message was self-deleted by its author [View all] silentwarrior Jun 2012 OP

I'm sorry you're struggling with this. noamnety Jun 2012 #1

This message was self-deleted by its author silentwarrior Jun 2012 #2

the dyna band could definitely be used. noamnety Jun 2012 #3

+1 more protein. wildeyed Jun 2012 #5

Have I got good news for you! sense Jun 2012 #4

Another vote for Paleo/Primal catchnrelease Jul 2012 #7

Yes! sense Jul 2012 #8

Having trouble losing weight rozidays Jul 2012 #9

:( jony12 Aug 2012 #10

Post removed Post removed Sep 2012 #11

Dietary change is difficult, but can be done positiveidea Oct 2012 #12