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Weight Loss/Maintenance

(20,234 posts)

5. you could add other fermented foods in addition to the yogurt.

Wed Sep 11, 2013, 08:44 PM

Sep 2013

kimchi's pretty easy to make. So is kombucha if you can get your hands on a starter mushroom.

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A question on obesity - I am finally losing weight, but only by going on a very low [View all] hedgehog Sep 2013 OP

Some suggestions spinbaby Sep 2013 #1

I have done all those things, and have walked miles in addition - hedgehog Sep 2013 #2

This might interest you. postulater Sep 2013 #3

That looks like interesting research. hedgehog Sep 2013 #4

you could add other fermented foods in addition to the yogurt. noamnety Sep 2013 #5

I love kimchi! It's about the only Korean food that's not hedgehog Sep 2013 #6

I hear you. laundry_queen Sep 2013 #7

Most antibiotics in the US are fed to healthy livestock - hedgehog Sep 2013 #8

Lots of diseases include obesity as a symptom MissMillie Oct 2013 #9