Any thoughts on this article from 'Good Morning America' TV show?

[left-of-center2012]

Woman loses more than 100 pounds following 'lazy keto' diet

Nearly two years ago, Megan Faraday, a now 25-year-old woman from Ontario, Canada, decided she was ready to make a change to her health.

"I just felt really uncomfortable with myself for a really long time, a whole lifetime of dieting and binge eating," Faraday told "Good Morning America." "I woke up one morning and was like 'I'm going to try keto and see if it sticks,' and it did."

Faraday has since lost more than 100 pounds following "lazy keto," a version of the popular ketogenic, or keto, diet, known for its focus on foods high in fat and low in carbohydrates.

For Faraday, following a "lazy keto" diet meant skipping counting every macronutrient, like proteins and fats, she was eating and focusing solely instead on the amount of carbohydrates, or carbs, she was eating every day.

https://www.goodmorningamerica.com/wellness/story/woman-loses-100-pounds-lazy-keto-diet-71846919