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Weight Loss/Maintenance

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Maraya1969

(23,149 posts)
Mon Sep 20, 2021, 04:50 PM Sep 2021

Geeze, for the first time in well over a year I ate 2 extra crispy wings from KFC [View all]

I was kind of treating myself.

Those suckers are 190 calories each!!!

I wish I looked it up beforehand. I would have definitely gotten something else for cheat day!

I usually check everything, either in the grocery store or online if I am ordering from a restaurant.

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