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Weight Loss/Maintenance

(14,338 posts)

3. Keep a bag of carrots or some other cut veggies

Tue Oct 12, 2021, 11:16 AM

Oct 2021

Allow yourself to eat as many as you want after supper. Minimal calories and it’s good for you. Just stay away from the sugary and heavy carb snacks.

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Got rid of the COVID 15 and now down to [View all] multigraincracker Oct 2021 OP

That's impressive! nt Phoenix61 Oct 2021 #1

The hunger thing before bed was killing me. multigraincracker Oct 2021 #2

Keep a bag of carrots or some other cut veggies SCantiGOP Oct 2021 #3

Had been eating those small multigraincracker Oct 2021 #4

That's what did it for me, too! AwakeAtLast Oct 2021 #5

Thanks. multigraincracker Oct 2021 #6