Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Irish_Dem

(62,197 posts)
1. It sounds like a medical problem prevented exercise, which caused weight gain.
Thu Apr 25, 2024, 01:41 PM
Apr 2024

Also, make sure your plan is doable and easy to maintain.

Recommendations

0 members have recommended this reply (displayed in chronological order):

It sounds like a medical problem prevented exercise, which caused weight gain. Irish_Dem Apr 2024 #1
You might give Noom a try. Littlered Apr 2024 #2
I don't know you, but I can tell you why it doesn't work for me long term.... getagrip_already Apr 2024 #3
I walk every day. Irish_Dem Apr 2024 #4
not even being chased by a pack of wolves? or fording a rushing river? getagrip_already Apr 2024 #5
There are trials and tribulations to kick in my survival instincts. Irish_Dem Apr 2024 #6
I'm in Idaho. I'm outfitted for all weather walks. About ten degrees is cold enough for me though. It doesn't brewens Apr 2024 #7
Yes same here. Irish_Dem Apr 2024 #8
One thing about walks. Go offroad if you can. It's great for balance. Any big patch of grass you are allowed on brewens Apr 2024 #9
I used to do that all the time. Irish_Dem Apr 2024 #10
I am going back to walking in the early morning, water for drinking, then walk after dinner. GreenWave Apr 2024 #11
I walk twice a day too. Irish_Dem Apr 2024 #12
I used a recumbent bike for a few years. Suggested to me by a co worker whose husband had success with it. BoomaofBandM Apr 2024 #13
I'm fine now. The only reason I don't go back to bike riding is I can't afford a crash. I don't want anymore major brewens Apr 2024 #14
Mother Jones ran an article about weight Marthe48 Jun 2024 #15
I'm sorry for the loss of your beloved kitty. phylny Jun 2024 #16
Thank you Marthe48 Jun 2024 #17
Latest Discussions»Support Forums»Weight Loss/Maintenance»I got the weight loss and...»Reply #1