Hard cantaloupe

[love_katz]

6. I did a quick search.

A recipe said that need one cup liquid to one cup fruit.
Fruit: any of the melons; mango , papaya; peaches and nectarines; pineapple; berries (frozen would be great); cucumber.
Liquid: try using chilled herb tea. Best are tulsi basil, mint, citrus or hibiscus, lemon balm.
For teas with caffeine: green teas or white tea.

A recipe from that page:
One cup chilled tea, herb tea, or juice or water.
One cup melon, or combination of fruit
One teaspoon or more of fresh lime juice
One tablespoon of honey, or agave nectar, or maple syrup
Ice
Blend. Strain if you want to remove the berry seeds. Enjoy!.