Complex PTSD

[lambchopp59]

This Mercury retrograde has got the wayback machine cranking on overdrive for me. Family and co-workers alike keep inadvertently bringing up early childhood traumas.
Complex PTSD, starting in my case with a fall all the way down a flight of stairs at just under a year old and sequelae keeps emerging in my dreams, if later traumas being subjects of discussion since I better understand the issues involved. There was some immature caregiver neglect involved.

Some years ago I had nightmare extinguishing therapy involving Blue Methylene enhanced exposure treatment for more recent traumatic events that was disrupting my sleep. It was indescribably intense, but effective. Now I wish I could find a similar treatment for my worst PTSD pickle that's effected me more profoundly than I ever have been cognizant of.

I know I've always been a bit