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Seniors

In reply to the discussion: Complex PTSD [View all]

Backseat Driver

(4,653 posts)
6. Did you try "tapping therapy"?
Sat Dec 31, 2022, 01:46 PM
Dec 2022

My "trauma specialist" psychologist deserted me, one of her private practice patients for self-diagnosed complex PTSD, for more "interesting" and likely more remunerative but also deserving sufferers of forms of PTSD, actual and complex, having to do with Gitmo torture and 9/11 patients/survivors and families; so I've tried other methods lauded as helpful off the internet as I'm not a fan of pharmaceuticals and believing that mindfulness can help in maintaining a better mental balance.

https://www.thetappingsolution.com/tapping-101/

yoga and meditation

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